WoD Thursday – June 5th 2014

 

 

The first 2 workouts of the 2014 Summer Power Ratings

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Octane

21 Pull Ups

15 Front Squat @ 115/75

9 Box Jumps @ 30″/24″

 

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Ironhide

18-12-6 of:

Thruster @ 95/65

Toes to Bar

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Posted in WoD.

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