WoD Tuesday – May 13th 2014 Happy Birthday Mawmaw

 

IMG_032852816c140b0b3.preview-300487188_4989641311326_1996459236_nScreen Shot 2013-11-10 at 9.42.25 PM

 

Look How Far Mawmaw has come!!

 

Strength – Find a Deadlift 1RM

10 x 100m Sprint

 

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Posted in WoD.

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