Written by xprojectlifeMay 6, 2014 WoD Tuesday – May 6th 2014 = Ultra Magnus v2014 Strength – Speed Back Squat – 12 x 2 @ 70% MetCon – Ultra Magnus 2014 10 Minute AMRAP 10 Back Squat @ 135/95 or 115/75 10 HSPU or Push Ups 10 Yoga Sit Ups Advertisements Share this:TwitterFacebookLike this:Like Loading... Related Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email.