WoD Friday – April 18th 2014

IMG_3108

The BEST Easter Gift, DEADLIFT DAY

Deadlift – 1 x 2 @ 95% 1 x 5+ @ 85%

Head to Head with 400m Run

Box Deadlift

Box Jumps

Depth Deadlift

SLSLDL

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Posted in WoD.

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