WoD Thursday – 2.6.14 “Lauren”

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If your life feels unbalanced, your mentality is suffering. If your mentality is suffering, so is your performance

MetCon:

“Lauren” AMRAP Each with 60s rest between rounds.

1 Minute of Burpees

2 Minutes of Push Ups

3 Minutes of Pull Ups

4 Minutes of Sit Ups

5 Minutes of Double Unders

 

Scores to Beat:

Men – Matt Leizear @ 473reps

Women – MaryLou Fisher @ 281reps

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