WoD Saturday – 8.31.13

rogue-warrior-fan-art

R17:D2

“No person was ever honored for what he received. Honor has been the reward for what he gave.”

— Calvin Coolidge
MetCon:
Partners Trade Rounds for Max Reps Each Round
4 Rounds at Each Station (2 per partner)
Wall Ball
Pull-Ups
Box Jumps
Thrusters
Burpees
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