Written by xprojectlifeAugust 21, 2013August 21, 2013 WoD Thursday 8.22.13 Urges will pass if you let them Walls will break with enough pressure. R16:D3 Skill Drills: Pull-Ups Squat Running Landing Core: Dynamax Core Advertisements Share this:TwitterFacebookLike this:Like Loading... Related Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email.